For more information on local running opportunities please contact WD Leisure Sports Development.  There are lots of opportunities available from jogscotland programmes to local athletics clubs.

Some additional information can be access via links below:

West Dunbartonshire Leisure Sports Development

Scottish Athletics


Training Tips

If you are thinking about doing your first road race and don’t know where or how to start training, then the below websites may be useful. It’s important to find a training plan that suits you and fits into your weekly routine so be aware that there is no ‘one size fits all’ plan. You can also contact WD Leisure Sports Development for advice.

WD Leisure Jogscotland

Bbc Sports Get inspired